Saturday, July 12, 2025

Then and now, how I spend my time // Ahora y entonces, cómo paso mi tiempo


How do I spend my time? When I do my (approximately) annual retreats, I pick a part of my life to ponder - my values, how I spend my money, what's most important in my life.

In 2016, I tracked my time for a few weeks to see what I did with my time. I was working then, and I remember that it was a fairly typical week except that I was working off site so had to drive more than usual. When I counted up the numbers at the end, I felt like I was mostly doing things that I aligned with my values. However, I did hope I could spend less time driving and ironing, two things I dislike.

Nine years later, I decided to repeat the experiment. I've had significant changes in my life since then, and I was curious to see how that affected what I do every day. The biggest change, obviously, is that I no longer work, but I also live in a new country, in a tiny city apartment instead of a inner-suburb house, and have fewer friends and no pets.

And here's how it looks. Since I don't work, I've added 10 hours more of sleep, 15 hours of hobbies, and 8 hours more of socializing with friends each week. Those are all changes I really like, and I wouldn't have guessed that I'd be sleeping that much more! I also don't have pets or a house to care for, which are things I definitely miss, but I have a partner to spend time with which is a really welcome development.

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¿Cómo paso el tiempo?
Cuando hago mis retiros (aproximadamente anuales), elijo una parte de mi vida que quiero examinar/analizar: mis valores, cómo gasto mi dinero o qué es lo más importante en mi vida.

En 2016, durante algunas semanas, rastreé mi tiempo para aprender cómo gestiono mi tiempo. En esa época, estaba trabajando y recuerdo que esas semanas fueron como las típicas, excepto por trabajar lejos de mi oficina habitual y por necesitar conducir más de lo normal.

Después de nueve años, decidí repetir mi prueba. Experimenté cambios significativos en mi vida desde entonces, y tenía curiosidad por descubrir cómo éstos han afectado a mis días cotidianos. Obviamente, el cambio más grande es que no trabajo, pero además vivo en un nuevo país, en un piso pequeñito en la ciudad, en lugar de una casa en un suburbio, y además tengo menos amigos y ninguna mascota.

Estos son los resultados semanales. Como no trabajo, añadí 10 horas más de sueño, 15 horas más de pasatiempos y 8 horas más con amigos, cada semana. Me gustan mucho estos cambios. ¡Sin embargo, nunca adivinado que iba a dormir tanto!

Por otro lado, no cuido mascotas ni la casa me supone tanto mantenimiento como antes, y echo de menos esas cosas. De todos modos, tengo pareja ahora, y paso tiempo con él, lo cual es un aspecto muy positivo.

2 comments:

de-I said...

I can totally see how not working would lead to more sleeping. I totally approve of the increase in eating. And now that the very significant word 'Partner' has showed up in print, I await with even more anticipation seeing you in October in Spain.

alexis said...

such a super cool graph. I am inspired to add this to my bucket list if only I can remember to write it there when I get home